Canada's waters, particularly those off the Atlantic coast, are teeming with one of the world's most sought-after delicacies: the Canadian lobster. With its vibrant red shell when cooked and meaty claws, this crustacean is synonymous with seafood for many people.
The taste of Canadian lobster is unparalleled—succulent, sweet, and slightly briny. Its tender meat is a favourite in dishes ranging from the classic lobster roll to luxurious lobster bisques. Whether steamed, grilled, baked—or even canned—it's a treat that elevates your culinary experience.
It’s hard not to think of salmon when you think of Canadian Seafood. From sushi to cedar planks to smoked on a bagel, it’s a genuine Canadian treasure from the deep.
Excellent source of vitamin D
An important factor in energy metabolism and tissue formation
Aids in normal growth and development
Featured Recipe:
Slaw-Topped BBQ Fish Burgers with Jalapeño-Lime Aioli
One of Canada’s tastiest freshwater fish, the fillets are excellent for pan-searing but also firm enough for the barbecue.
Good source of vitamin D
Source of protein
Helps with tissue formation
Featured Recipe:
Mushroom Risotto with Pan Seared Pickerel
With both Atlantic and Pacific varieties, this very large flatfish (sometimes weighing 300 kg or more) is a popular choice for fish and chips thanks to its mild taste and firm texture.
Assists bone and teeth health
An excellent source of niacin, vitamins B6 and B12
Supports energy metabolism
Featured Recipe:
Miso-Glazed Sablefish Ramen