Canada's waters, particularly those off the Atlantic coast, are teeming with one of the world's most sought-after delicacies: the Canadian lobster. With its vibrant red shell when cooked and meaty claws, this crustacean is synonymous with seafood for many people.
The taste of Canadian lobster is unparalleled—succulent, sweet, and slightly briny. Its tender meat is a favourite in dishes ranging from the classic lobster roll to luxurious lobster bisques. Whether steamed, grilled, baked—or even canned—it's a treat that elevates your culinary experience.
Canadian shrimp come primarily from the North Atlantic and typically grow up to 10cm in length. Their compact size and great taste make them ideal for salads, wraps, and snacking.
Excellent source of Vitamin B12
Maintains healthy skin
Supports the immune system
Featured Recipe:
Quick Sheet Pan Shrimp Fajitas
This hefty fish averages 11 kg, and it’s firm enough to be a prime choice for grilling or deep frying for fish tacos or fish and chips.
Low in sodium and saturated fat
Aids in tissue formation
Excellent source of selenium, an antioxidant
Featured Recipe:
Pan-seared Orange Salmon Bites
Sometimes called “ocean perch,” this Atlantic fish is moist and lean, flakes nicely on a fork, and delivers a hint of sweetness.
Source of choline, a building block for neurotransmitters
Helps with energy metabolism
Excellent source of Vitamin B12
Featured Recipe:
Cod Green Curry