Also known as: Walleye
Deep in Canada's pristine freshwater lakes, especially in Manitoba and Ontario, you'll find the graceful pickerel gliding through the waters. Often referred to as walleye in many parts of the country (erroneously; walleye is a separate species), this fish is distinguished by a unique olive-green to golden colour with a white underbelly.
Pickerel presents a succulent, sweet taste and a firm yet flaky texture. Its delightful flavour is often described as one of the freshest among freshwater fish, making it a top choice for those diving into the world of seafood or even seasoned fish lovers. The taste is rich yet not overpowering, and it’s an excellent choice for anyone who doesn’t care for the briny notes of saltwater species.
From the chilly Pacific waters of British Columbia, this versatile and nutritious species is as delicious in a tuna salad as it is served hot off the grill.
A source of omega-3s
Helps maintain bones and teeth
Excellent source of Vitamin B12
Featured Recipe:
Tuna, Beet, and Squash Tartare on Crispy Wontons
This delectable shellfish is an aquaculture success story — and a delicious addition to your family menu whether steamed, boiled, roasted, or grilled.
Helps build red blood cells
May aid bone and tooth development
Contributes to maintaining healthy skin
Featured Recipe:
The “Big Splash Seacuterie” Charcuterie Board
Our East and West Coast oysters have won international acclaim for their exquisite taste and unique “meroir.” Whether you’re feeling decadent or just want to slurp some back, these briny beauties never disappoint.
Helps build strong bones and tissue
Aids immune function
Source of dopamine, the “feel-good” hormone
Featured Recipe:
Creamy Pressure Cooker Two-Potato Seafood Chowder