Province Icons2 01 Albacore Tuna BC Atlantic Provinces

Albacore Tuna

Also known as: White Tuna

The Canadian albacore tuna is one of our national treasures. Found in both the Pacific and Atlantic oceans, albacore is one of the best-known varieties of tuna and one of the smallest, with an average commercial weight of about 13 kg. Also known as 'white tuna,' this species stands out for its exquisite, mild flavour and firm texture.

With a delicate balance of flavours that are subtly rich yet refreshingly light, albacore tuna offers a clean, almost buttery sensation on the palate. Whether you're craving a simple tuna salad, a hearty tuna steak, or sushi, this fish is versatile enough to elevate any dish.

Waves
Species Icons White Tuna

Health Benefits of Albacore Tuna

  • Bone & Teeth Health: A source of Vitamin D, which enhances calcium and phosphorus absorption, playing a vital role in building and maintaining strong bones and teeth.
  • Vital Vitamins: Albacore tuna is an excellent source of Vitamin B12 for red blood cell formation and is a good source of niacin and a source of Vitamin B6, both essential for energy metabolism and tissue formation.
  • Rich in Omega-3s: A 55g serving of canned albacore tuna supplies 211% of the daily recommended omega-3s, essential for supporting brain, eye, and nerve development in young children.
Waves
Waves

Other Species

Choose Canadian Seafood White Icon Trout

Trout

These delicious fish have beautiful flesh with a sweet and delicate flavor. A whole fish or fillet makes a spectacular main course, and there are seemingly endless ways to cook and serve it.

  • Assists tissue formation

  • Excellent source of Vitamin B12

  • Source of copper

Harvest Salad with Fish and Blueberry Sauce Vertical

Featured Recipe:

Harvest Salad with Fish and Blueberry Sauce

25 More Recipes Learn More
Species Icons White Halibut

Halibut

With both Atlantic and Pacific varieties, this very large flatfish (sometimes weighing 300 kg or more) is a popular choice for fish and chips thanks to its mild taste and firm texture.

  • Assists bone and teeth health

  • An excellent source of niacin, vitamins B6 and B12

  • Supports energy metabolism

Salmon Stroganoff Circle Choose Canadian Seafood

Featured Recipe:

Salmon Stroganoff

21 More Recipes Learn More
Choose Canadian Seafood White Icon Salmon

Salmon

It’s hard not to think of salmon when you think of Canadian Seafood. From sushi to cedar planks to smoked on a bagel, it’s a genuine Canadian treasure from the deep.

  • Excellent source of vitamin D

  • An important factor in energy metabolism and tissue formation

  • Aids in normal growth and development

Trout Wellington Vertical

Featured Recipe:

Trout Wellington

13 More Recipes Learn More