Canada boasts some of the world's most pristine coastlines, including along British Columbia and the Atlantic provinces. It's from these cold, clean, nutrient-rich waters that our nation's renowned oysters are harvested from wild populations and carefully tended farms. Depending on their origins, oysters go by various names, such as Pacific oysters from British Columbia or the celebrated Atlantic oysters from New Brunswick, Nova Scotia, Prince Edward Island, Newfoundland, and Quebec.
Oysters have an irregularly shaped shell protecting a tender mollusk inside. The taste? It's like a kiss from the ocean—a blend of salty, briny, and sweet, with subtle variations in flavour depending on their region of origin; the term for these differences is meroir. Some describe it as tasting the essence of the sea itself. They're often enjoyed raw right on the half-shell, garnished with just a splash of lemon or with a dab of hot sauce, though they're versatile enough to be cooked in various recipes. You might even find one waiting in a Bloody Caesar, a coming together of two quintessential Canadian taste experiences.

Several species of crab are caught in Canadian waters, all of which are healthy and delicious. Succulent crab meat is exceptional in dips, soups, and more.
Contains antioxidants
May aid brain development
Source of omega-3s

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Found anywhere from the surface to the ocean floor 300 m below, this mild, slightly sweet fish can be used in almost any fish recipe.
Source of potassium
Low in sodium
Excellent source of antioxidants

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Truly a gourmet fish, the flaky flesh has a buttery taste and a silky texture that will coat your mouth with incredible flavour.
Source of vitamin A
Assists muscle function
Excellent source of niacin

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