
Also known as Northern Shrimp
Often referred to as "Northern shrimp" or "Pink shrimp," this seafood delicacy thrives in the chilly waters off Canada's coasts. Their habitat contributes to their distinct taste and texture, setting them apart from their warm water counterparts.
Canadian cold water shrimp are often described as having a sweeter, juicier and more tender profile than other varieties. Because of their exceptional taste, they're a fantastic choice for an array of dishes, from a simple sauté to a hearty seafood pasta. You can even add them to pizza. Or, snack on them cold for a true taste of the sea.

One of Canada’s tastiest freshwater fish, the fillets are excellent for pan-searing but also firm enough for the barbecue.
Good source of vitamin D
Source of protein
Helps with tissue formation

Featured Recipe:
Fish Musubi

Several species of crab are caught in Canadian waters, all of which are healthy and delicious. Succulent crab meat is exceptional in dips, soups, and more.
Contains antioxidants
May aid brain development
Source of omega-3s

Featured Recipe:
Slaw-Topped BBQ Fish Burgers with Jalapeño-Lime Aioli

One of the easiest seafood species to prepare and one of the most satisfying. A few minutes in a pan or on a grill is all they need to add the perfect flavour boost to pasta, soups, and so much more.
Great source of protein and phosphorus
Helps nerves and immune system function
Aids in skin maintenance

Featured Recipe:
Roasted Butternut Squash Soup with Seared Scallops